Yoga Class at CTJ
Tuesdays and Thursdays, 11:00am - 12:00pm
May 22 - June 28
Zvia Hempling, a 200 hour Registered Yoga Teacher and long time CTJ member, will be teaching Vinyasa Flow Yoga- a style of yoga characterized by flowing poses and sequences that are linked to the breath which improve strength, flexibility and muscle tone. Drop-in basis or full class series- $10 per class or a package of 5 classes is $40. Packages must be used within 3 months. Students need to bring their own yoga mats. It is recommended to bring a towel, water bottle, and any needed props. To register, please contact office@ctjmb.org and for questions, please contact Zvia at yoga@ctjmb.org. Beginners welcome.








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